Being addicted to alcohol, smoking or prescription drugs can happen to anyone; however, there are effective addiction treatment that can help such as outpatient behavioral treatment, inpatient treatment, behavioral therapy and cognitive behavioral therapy.
Some choose outpatient behavioral treatment because it provides individual or group drug counseling and these programs offer other helpful forms of behavioral therapy such as multidimensional family therapy and motivational interviewing. Multidimensional family therapy is especially good for adolescents who have drug abuse problems. It focuses on a large area of influences on their drug abuse behavior and also helps to improve the day-to-day functions of family life.
Inpatient or residential treatment is another effective treatment for addiction. Residential treatment facilities provide daily structured care and include a safe environment as well as medical attention. Examples of residential treatment settings are: therapeutic communities and recovery housing.
Behavioral therapy focuses on goals that are related to how the client is living at the time. This style examines behaviors that are unhealthy and also identifies current situations that support the drug abuse. Examples of behavioral therapy are assertiveness training, relaxation training and exposure.
One treatment plan that many choose is family-based treatments. Family-based treatments are effective because these programs know that when a person is addicted, patients have a need for interacting with members of their family and may be encouraged by family members who have struggled in the past with addiction.
In addition, there are steps you can take that will help during this process such as first deciding to make a change in how you deal with stress, who you allow in your life and how you think about yourself. Also, explore your addiction treatment options and realize that your treatment process will be different from others and that there are many places where you can turn to for help.
To conclude, being addicted to alcohol, smoking, prescription drugs or other drugs can happen to anyone; however, there are treatments that can help such as outpatient behavioral treatment or inpatient treatment. Talk with an addiction counselor and find an addiction treatment plan that will work for you!